Re: Post cleanse info needed

I thought that the flush cleaned you out - enzymes and all - whenever you did it. (at least, that's what I gathered from some of Zoe's messages this week) I would think that a SWF (Salt-Water-Flush) when you are trying to build that gut flora back up would be a bad thing? I'd say just let your system work itself out ... but then again there are those pesky toxins. Maybe a nice Epsom bath? Some of the stuff I read about senna tea causing dependence (inasmuch as your system can't work without it) worried me a little ... makes me wary to use it much outside of the context of the flush.

I'm 1/2 day into OJ (which I hate *cringe* oh well) and waiting to see how things get going again. :)

good luck!