This is really sound advice. it's not emphasized enough that it's helpful to drink alot of water in addition to the lemonade - it's hard, because i feel like my liquid needs are met, so i have to force myself to drink a glass in between.
you are definitely detoxing bigtime, so need to flush everything thorough. what tells me you are dehydrated is the nothing came out with the SWF. i was having that problem because i wasnt drinking enough, but once i started drinking enough water, the SWF (Salt-Water-Flush) worked.