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Re: Is it dangerous to break a fast by just outright eating?
 
hopinso Views: 814
Published: 19 y
 
This is a reply to # 254,687

Re: Is it dangerous to break a fast by just outright eating?


Start slow with moist fruits and veggies. Save the rice and pasta for the second day. A first meal of fruit will probably not hurt you if you take it slowly. Just resist the temptation to eat every thing in sight, that is what causes problems. Been there, done that :(
 

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