I never did the SWF (Salt-Water-Flush) and never will. I WILL gag & throw up. I cannot tollerate the massive salt dose. I lived in Florida all my life and always gagged and pseudo threw up if I swallowed the ocean water.
The book mentions the SWF (Salt-Water-Flush) IF your tea (morn & eve) is NOT helping you eliminate enough!
I have on occasion had a dieters tea mid day.
When I go back to the MC... I still will NEVER do the SWF. I cannot imagine having to go to work after a "Start Your Morning Off" with that crap! No PUN intended! ;>)
There's nothing wrong with you. Our bodies were not meant to consume that kind of salt water intake... unless your a mermaid/man. ;>)