> I'm currently on the ultimate fast program, day eight and I also follow the eat for your Blood Type Diet . Breaking the fast states that I should drink only orange juice for the first day, O blood types are to avoid oranges and orange juice completly. Is there anything else I can substitute this with?
Any freshly pressed vegetable or fruit juice that you can tolerate!
Chew it long time before swallowing!
Please share with us your experience with the fast!