Well the first two days have gone relatively smoothly. Some headaches, grogginess, cramping, but all in all not too bad. Started at 255lbs and this morning I was at 249... man oh man it would be nice if it would stay off afterwards! I am using the time not spent preparing meals for my lifestyle after the MC. I have a new routine at the gym and I am working on eliminating the bad foods from my diet as well. Time well spent! I am finding that my energy is pretty good too. I have been tempted a couple of times, but I have been strong and not caved in. The SWF (Salt-Water-Flush) I am finding a little hard to take... I have tried them the past few mornings but find I can only tolerate about 1/2 a glass or so. I tried taking double the laxative tea last night and this morning I had the urge to go upon waking, so perhaps that is the way to go. I sometimes feel a little backed up down there despite the bowel cleansing, so I wonder if I have a lot impacted material in there. However, I am surpised at how well things have gone so far... the first 2 days went well so I am wondering what the coming days will bring!