Re: emofree.com

Right on!! Way to go!

That's a toughie...I quit about 20 years ago and I grow the stuff... Still love the smell ,though, now if I drink any during the day I end up cleaning the kitchen with a q-tip at 3a.m.!!!

Not sure if the original poster wants to quit, yet, if planning to ,the Master-Cleanse lends itself to an excellent opp to do so. Many of us use the Master-Cleanse way to break many bad habits and have had tremendous success by following the book and it's intentions.

The best suggestion I can give is to go 'buy' the book and then go 'by' the book on the first MC. No where in the book does it state anything about coffee. So for optimum results ,don't drink it during the Master Cleanse.

For folks who are considering the Master-Cleanse and wondering what they can do/ingest whilst on it,read the book...if it's not in there don't do it until you have a few cleanses under your belt. All the answers for first timers are in the book and the
experienced MCers here are happy to help and guide. What may sound 'stupid' is simply solid advise from people who have been there and usually more than patient with newbies. Though some of our information can be easily found on the web most of the MC information can be easily found in the book. Read it if you are planning on doing a master cleanse.

enjoy the rest of the weekend all!

aloha...d