Re: Getting ready for Monday's start...

Get psyched for an amazing ride...stick to the program(read the book),no COFFEE,
cheating,etc and you will have a great cleanse.

The best results are realized from folks who are psyched , committed and strict.

Keep us posted and read past posts...remember, every body is different , yet everything you will experience has been done before. I'm on day 20/45 and feeling great without one single glitch! None!

enjoy and congratulations on making a wise move.

aloha...d