Re: Day 3 and very tired-Protein?

I have had 2 lemonades today and plenty of water. I just feel very sluggish. As for the eliminations, not to be graphic, but I don't have much solid substance in it. I guess you figure since I am only drinking lemonade there wouldn't be solid, but I just read that somewhere. So are you saying that for the duration of the 10 days I should have more of a liquid than solid elimination...ooh i don't feel very comfortable talking so freely about this but I just want to make sure I know.