I think the hardest thing for me was the swf...not drinking it...it just didn't work. I think I have the most iron clad stomach and I always just ended up digesting it and absorbing all that salt!
the type of salt was the key...actually the Redmond is a little sweeter than celtic grey...if I hadn't read some of the posts here I'd still be 'adding more or less'!
every 'body' is different and only from experience and others knowledge can
we learn and get the most out of the Master-Cleanse .