Re: Advice, benefits, comments and THANKS. Breaking tomorrow Day 18

totally avoid that junk.
and test foods out before you go hog wild. i noticed any junk that i could eat..i ate a lot of it and then ended up feeling like death. do not make that mistake.
the thing that i ate that really made me sick..i had a t-bone steak off the grill.
tasted great...but the next day i was all bloated. my face looked like i had th flu. it was all pale and greyish. it wasnt food poisoning because i didnt have any food poisoning things going on and everyone else was fine. oh god...that totally sucked.
this was almost a month post cleanse.