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Re: The Order of Cleanses
 
Zoebess Views: 1,594
Published: 19 y
 
This is a reply to # 249,110

Re: The Order of Cleanses


That looks like a good strategy to me! I would put some periods of a week in between any of the cleanses where you feel like you've been detoxing heavily so as to give your body a break. The idea is to *cycle* between detoxing and rebuilding so you do not overload on toxins and create a healing crisis.

Blessings on your healing path,
Zoe

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