Confused, really confused about worms/parasites...

I have been reading all night. I have looked for information on how to simply and effectively remove worms from the body but I am so confused. The site talks mostly about Tapeworms which I don't think I have. What I saw looks like really thin clear noodles and were brown.
At this point I want to remove any and all worms from my body.
I won't be able to purchase a zapper right now, so I want to know simply and easily what I should do. Can I use organic herbs from the store? Should I purchase a parasite formula from the store?
What about the ozonated olive oil... do I really need it? It seems as if CoEQ10 is for tapeworms...what if what I have is roundworms or whipworms?
This is really complicated and confusing...
I just want the WHAT TO BUY AT THE STORE, the HOW & WHEN TO TAKE IT and the WHAT TO EXPECT....
Can anyone help? Please.