Re: Too much on Day 5

Are you measuring your pure maple syrup and juice from lemons correctly.
32 oz water
1/2 cup pure maple syrup grade B or C
1/2 cup juice from lemons
This is four servings


minimum is 6 servings a day maximum is 12 servings = 3 of these

You may drink extra water

Keep going, it will work out for you, but remember losing weight with this fast is not a permenant weight loss, in most people. You have to follow it with the correct way of eating, also, or the weight comes right back on. Remember you are doing this to clean and heal your organs which is probably the most important thing you can do for yourself. (I have had many blessing(results) doing this fast .Best to you Linda