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Re: MC vs Ultimate Fast for newbie
 
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Published: 17 years ago
 
This is a reply to # 245,866

Re: MC vs Ultimate Fast for newbie


I really don't know anything about the Ultimate Fast but I can answer your other two questions. Yes, you can heat up the lemon drink and no, I would not recommend taking any kind of supplements at all with this - the lemon and maple syrup supply you with everything you need.
 
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