Victoria160
Hello all. I've been reading up quite a bit on this topic of cleansing. I have started the
Master-Cleanse this morning and have a few questions. Hopefully someone can answer these for me. I've never done a cleanse or fast of any kind in my life and at 32 years old with chronic neck and back pain,
Acne and depression, I'd say it's about time!!! Anyway... here are my questions:
1) Would you recommend doing the
Master-Cleanse alone first and then maybe in a month do the Ultimate Fast, or would you recommend going full boar and doing the ultimate fast... I'm planning on a 10 day fast.
2) Is there any problem heating my lemonade in the morning (I miss my coffee already)?
3) There are probably different schools of thought on this one but... should I include a multi-vitamin or maybe EmergenC as a supplement?
I really need to go out and buy the book. I bought
Hulda Clark s' and did the
Clarkia for two weeks.
Any suggestions for how I can succeed would be great! I was in the ER last week with the worst migraine of my life (I thought I was dying) and am really looking forward to the results that this cleanse seems to offer!! Thanks in advance!
-Vickie