I am doing so well and glad to hear you are too!! I feel good and am not hungry at all! woohoo!! I skipped my SWF (Salt-Water-Flush) today because I was supposed to have a papsmear this am...well, I probably don't have to tell you why I decided not to do that!!How do you say..."Hey doc, you'd better wear a face helmet cuz I can't be responsible for anything that may fly out at you...."
I have lost 9 pounds so far according to the doc's scale. Wow, that hasn't happened to me since the late 90's!! That feels great!
I did have a really intense muscle ache in my legs and butt last night and thought I was going to scream a few times but I went to sleep and felt better when I woke up.
This isn't even half as hard as I thought and I am so happy I decided to do it. It helps to have you all to keep in touch with. I feel great and am really interested in choosing healthier foods when we are done.