Advice on ATP cofactors

Hi there,

New to this forum and really appreciate any advice. I have cfs and I am currently taking seaweed daily in the hope of increasing my Iodine levels. After reading the Iodine crisis I realise my levels must be very low and how important it is to supplement in general and also to combat any chronic infection. I am very sensitive to supplements so have decided to start very low this way and with a view to supplementing as my tolerance increases.

I wanted to ask about the ATP cofactors, is it actually worth buying this particular supplement rather than buying vitamin B2 and B3 seperatly. If it is does anyone have advice where I can buy this in the UK, I'm not keen on buying supplements from amazon.

Many thanks

Gemma Tweet