Re: signs of sleep disorders

Sleep disorders cause difficulty in resting through the night. Many of those suffering from these troubles report a problem with falling or staying asleep, while others complain that they feel sleepy all the time. Some examples of common sleep disorders are obstructive sleep apnea, central sleep apnea, hypersomnia, circadian rhythm sleep disorder, narcolepsy, and restless leg syndrome. To determine whether or not you have a sleep disorder, you should be on the lookout for signs like irregular breathing, increased movement during sleep, irregular sleep and wake cycle, and difficulty falling asleep.