Re: Most people say butter is a good fat, not a bad one

Unfortunatley as your experient was so short it wouldn't have give you any insight. When a diet is working you will get die/off which can temporarily worsen your symptoms, and then from that point it can take months for your candida/leaky gut to correct. And then only this will happen if you remove all fats, oils from your diet.
Candida grows to eat away trapped Sugar in the blood and the Sugar will remain trapped until all fats have been removed and then to let your body start healing! Tweet