Re: Iodine disappearing after a few hours after a month at 100 mg/day

Iodine is a chemical element. The body needs Iodine but cannot make it. The needed Iodine must come from the diet.

Iodine deficiency. Taking Iodine supplements, including iodized salt, is effective for preventing and treating iodine
deficiencies.
Radiation exposure. Taking iodine by mouth is effective for protecting against exposure to radioactive iodides in a
radiation emergency. Tweet