Re: Help, I broke a 33 day fast in horrible fashion. What should I do now?

First, congratulations on fasting for 33 days. It is ok to mess up. A good thing that you realized that you ate too much too soon.

Now you can dry fast for two days. But before you do, I suggest you do a water enema clean and your bowels. Although eating so many mangos may have cleaned your bowels, I would go ahead and clean the bowels.

After two days of dry fast depending how you feel, you have two choices, one, start with water and juices and slowly build your appetite or second, just Water Fast till you can.

Please let us know what you decide to do. Don’t see the doctors, because they probably will give you drugs.

This error of overeating too soon can be corrected, which you have a,ready begun.

Best wishes.

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