3 oz of olive oil per day is A LOT of fat... thats 90grams of pure fat...
OLIVE OIL BOOKLET EXPLAINS THAT IS HOW OLD MEN FROM SPAIN COULD STAY DRUNK ON WINE THEIR ENTIRE LIFETIME AND SMOKE CIGARS.
SO IF 3 OZ IS TOO MUCH, THEN TAKE WHAT EVER YOU DECIDE TO SELF-EXPERIMENT WITH
what do u think about flax seed oil?
WHAT DO YOU THINK
is the liquid lecithin you use, chemical/solvent free?
YOU ARE THE TYPE THAT WILL DRIVE YOUR SELF RIGHT OUT OF TRYING ANYTHING…
FIND THE PRODUCT OF YOUR CHOICE AND ASK THE MANUFACTURER IF YOU CAN TAKE A TOUR OF THEIR FACILITIES AND TALK TO THEIR LAB PEOPLE. I HOPE YOU DO THE SAME WITH EVERYTHING YOU EAT AND DRANK TODAY.
I only found one company here in the UK that sells clean solvent/chemical free sunflower lecithin BUT it is in a powder form .. how much lecithin powder (in grams) would equal 3 tblsp. of liquid lecithin?
ASK THEM, THEY USE THEIR FACILITIES TO MAKE IT ABLE FOR THEM TO POWDERIZE A PLANT FAT.
I WOULD THINK NATURAL COLD PRESSED OLIVE OIL WOULD BE AN EASY CHOICE IN COMPARISON, BUT LECITHIN IS SO THICK AND WHAT THE DOCTORS USED. AS PREVENTION I WOULD LIKE OLIVE OIL OR SUN FLOWER OIL MUCH BETTER. BUT UNTIL YOU TRY….NOTHING HAPPENS.
are solvent/chemical extracted lecithin products (both powders and liquids) ok to use?
ASK YOUR M.D. AND I AM SURE HE WOULD NOT KNOW. TO BE SCARED OF A PLANT FAT MAKES THIS NOT AN OPTION FOR YOU.
does the sitz bath stimulate/induce bowel movement (to eliminate all the toxins that the lymphatic system just dumped into the bowels)?
MAKES YOU POOP
does the sitz bath de-congest/cleanse/restore/regenerate the liver?
DEPENDS HOW TOXIC YOUR BLOOD IS, YOUR BLOOD DOES ALL THE WORK
are there ways to heat up the body quicker than 60 minutes?
YOU HAVE 1, IT IS EASY TO SELF-EXPERIMENT
IN YOUR COUNTRY, LONG AGO, THEY STUFFED YOU IN A BALE OF HAY OR BETWEEN 2 MATTRESSES
BOOKS FROM LONG AGO ARE A "GUIDE"….YOU DO NOT LIKE WHAT THEY DID, TRY SOMETHING ELSE.
i could sit in a much much hotter (110 degrees is no problem for me)
110 WILL SCALD YOU
water (only head out of the water)
THEN YOU ARE A SUPER HUMAN
if that would heat the entire body up quicker…
SURE SOUNDS LIKE IT WOULD.