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Re: Need help badly.
Fasting: Water Only 
 

9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...


Original Hulda Clark
Hulda Clark Cleanses
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...


Original Hulda Clark
Hulda Clark Cleanses
Listenerguy Views: 342
Published: 7 y
 
This is a reply to # 2,401,161

Re: Need help badly.

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Don't worry. With a simple control over calories (caloric restriccion, intermitten fasting, 16-hours fasting thrice a week, 5:2 diet or so) you will keep fit. Personally, the pounds I lost 4 years ago never got back, even when I never fasted for long, doing only some intermittent fasting.
 
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