Re: Water Fast detox symptoms or ketoacidios?! Help!!

First, I feel for you, sorry to hear that you have not benefitted from eating right and taking herbal supplements.

1. Drink only per thirst, warm filtered water is best. Plenty rest and staying warm is also important.
2. Urine being acidic is fine, it is a detox.
3. Bloating during eating periods means lack of stomach acid and enzymes. During a fast bloating may be related to dying of huge bad bacteria.
4. When fast with water only, you should not expect to have bowel movements. Your body will throw out what it does not need. I think enemas during a fast is enervating. Enemas in the beginning of the fast is good.
5. After you finish your fast, I suggest you do kidney cleanse, colon cleanse, and liver flush.

Also after two weeks of re-feeding with raw fruits and vegetables, start taking probiotics such as kombucha, sauerkraut, kimchi, alternating with each meal also take betaine HCL with your food. If you want to make sure that you have week acid, do stomach acid test. You can google that.

Lastly, don’t be discouraged if you don’t see the results right away from fasting. You know that we don’t get sick over night and cannot be healed over night. If you keep faith in fasting, you can do more fasts, after you do organ cleanses.

Keep up the good work.

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