Re: question onmorning or evening fasting best for metabolism?
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This is a reply to # 239,904
Re: question onmorning or evening fasting best for metabolism?
As I understand it, the best way to rev the metabolism is to eat small meals every couple hours throughout the day, stopping a couple hours before bed.
Best,
LN
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Expand this whole thread (8 messages)
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And let's not forget about exercise!
mgardner
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- Re: And let's not forget about exercise! toiletqueen 20 y 1,393
- Ditto on the EXERCISE!! #1277 20 y 1,423
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I’ve done 3 successful MC’s and a few failed. The ...
mastermike
20 y
1,427
- Re: question onmorning or evening fasting best for... toiletqueen 20 y 1,494
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And let's not forget about exercise!
mgardner
20 y
1,423
-
I’m still not convicned in eating less syrup for w...
LNdolls
20 y
1,475
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