Re: Ashwagandha and Depression for AF

Humz i found the list to be a big bigger , i myself cant handle coffee also , it works weird though 1 cup coffee is fine for me then the next gives me symptoms and main symptom deppresion , i can however take 4 cups of licorice root tea before symptoms kick in



Th1 stimulating compounds:

Astragalus

Echinacea

Medicinal Mushrooms (Maitake and Beta-Glucan are common)

Glycyrrhiza (found in licorice)

Melissa Oficinalis (Lemon balm)

Panax Ginseng

Chlorella

Grape Seed Extract

Th2 stimulating compounds:

Caffeine

Green Tea Extract

Pine Bark Extract

White Willow Bark

Lycopene (found in tomatoes and other red fruits excluding strawberries and cherries)

Resveratrol (found in grape skin, sprouted peanuts, and cocoa)

Pycnogenol (found in the extract of the French maritime pine bark and apples)

Curcumin (found in turmeric)

Genistin (found in soybeans)

Quercitin (a flavanoid found in many fruits and vegetables, such as onions, berries and kale) Tweet