Re: day 18... my bm is still "regular" brownish? :o

Bout the same here, wabbitte. :) The lemonade is good but after a while it would be nice to have a little variation! Think I'm going to try lemon/lime for a while, maybe do a day with some molasses too.

Other than that I feel pretty good. Have been having really great experiences insofar as my state of mind is concerned as well - focusing on cleansing not just the physical but everything else as well. This fast is *great* for physical, mental, spiritual, et al.

Went to see an old friend yesterday who was back in town and, while at the party, had to remove myself from in front of a plate of pastrami and carpaccio. Not because I was tempted, but because the smell was awful! Interesting to have that reaction to foods that, at one point in my life, I would have devoured...

Glad to hear you're still kickin' (40 or bust!). Safe travels back to NY and keep us posted. :)

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