well-i have made it to day 3--i know that doesn;t sound long compared to some of you but i guess it is 1 day at a time. i just wish it would go faster. i get sooo jealous when i read some of yous are at day 14 and longer---such wonderful willpower!!! but i will get there too--hopefully! i am not hungry, just have times when i want to munch on sweet or salty things. ohhh- my husband just was munching on some beautiful cashews, they smelled soooo wonderful. but i didn't give in, instead i came to my computer and read all your inspirational posts. thank God for people like you all. this soght really helps and it is such a motivator. well i am getting ready to leave for work and hope i can make it through the night without giving in to snacks and food. all the girls snack and eat goodies when there is down time. stay strong everyone and good luck to us all. cayenne queen