wow, you are going to stop smoking too!! well you can do it. i will be here for you with lots of support. just keep telling yourself how great you will feel when you are done. your body will thank you. not only will you feel better you will look better. we just have to be strong. once we get through day 4 we should be ok. gets alot easier after that mark. so stay strong and just think of all the positive we are going to get out of it. we can stand 4 days of misory!!!!!!!! cayenne queen