the best herbs to treat type 2 diabetes

i have type 2 diabetes and was wondering if someone who has type 2 diabetes and has used herbs to help lower and stabilize their blood surgar, could suggest say 2 or three herbs that have helped them. i recently purchased cinnamon as i was told it helps to lower glucose levels, but i took 2 capsules and my stomach hurt for 3-4 hours afterword. i also have acid reflux.



Thanks.



Dave.


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