Re: Can't lose weight, please help!
Here is a very short list of 4 groups of foods that make most obese people gain weight:
-
Sugar added to food (including corn syrup and artificial sweeteners)
- industrially processed foods, packaged foods, ready made foods, dessers, chocolates, barrs etc
- foods made with wheat flour or other grains flour
- foods made with milk products, cheese and butter
So, if you could totally avoid all grains, all milk, go low carb, you will lose weight.
Do you know your blood type ?
Follow the
Blood Type Diet .
Keto diet makes most obese people lose weight. It is zero carbs diet, just fats and proteins. Works great for blood type O and anyone addicted to sugar.
Paleo diet is great for obese people of the blood type O. It is low carb natural diet, no grains, no milk.
Vegan diet or vegetarian diet low carb and grains free makes people of blood type A lose weight.
Fecal transplant
FMT can also help with weight loss.
Liver Flush can also help with weight loss.
Read also
//www.curezone.org/forums/s2.asp?f=82&c=14&ob=v
and
//www.curezone.org/forums/s2.asp?f=335&c=14&ob=v
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