Re: Dry Fast to Water Fast Transition

You drank too much water. I have done that after my four day of dry fast, drank so much water and felt terrible. After a dry fast it is important to drink water in small amounts first, then increasing it slowly, drink per thirst is the rule. Your body can go in a shock, some people have wounded up in ER.

Take care, if you are still fasting with water, break your fast the same way. Eat very little at first building it slowly.

Archus