Re: Please help! 40-60 day fast and feeling incredibly ill.

Ok, to me all these symptoms are from fasting and detoxing. But, again, listen to your body, if you cannot bare the pain then break your fast.

I think after a long fast it is beat to drink diluted citrus fruit juice. Also very slowly. Warm things are better than eating cold things. Cold foods and drinks from a refrigerator are not good for our liver.

You have done a great job in fasting with water only.

Let us know what you decide. Also if you can share some info about weight loss, how you feel mentally etc.

Thanks,

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