Re: lack of bowel movements

Enemas... if you're only going two times a week then Candida is just thriving with all the fermented food in your colon. 1 year on the diet seems like a long time... I think you should have eliminated most of the fungus by now, but if you're only going once or twice a week that is what's slowing your progress dramatically. Enemas will speed up the process and I wouldn't worry about your immune system being hampered by die-off... your immune system is already hampered by the fungus. Get rid of the fungus via enemas and your immune system will automatically get stronger. But once you do get rid of a lot of the fungus you must start ingesting probiotics and prebiotics to keep candida at bay indefinitely. Tweet