Feeling worst after hot shower at candida

Hi guys can anybody explain my why after hot shower (normal shower) after few minutes i get such things like

- anexity
-crying
-stomah cramps
-depresion
-panic ataks
-shaking/trambling

i know i have candida but for sure something else dont know what for now i done meny test for parasite and lime all negative , my worst symptom is insomnia i weake up evry 1h i dont know why...maybe my body is overloaded with toxins i use to take lots of candex and vivomix stong probiotic , now i left all cuz i cant handle that insomnia , but wondering why after shower ? maybe its mineral deffincy of mangesium ? i check all posible electrolytes levels all are good i check even calcium and magnesium levels in blood wich also is good i try to sumplement magnesium but i cant , it give me terrible side effects i try almost all magnesium oxide malate etc all work wrong to me:( the only good is IV elecrolytycs in blood not in stomah , i think that magnesium make that candida very strong i use to drink for few weaks lots of magnesium "oshee" drinks and thats why my candida come back ( i was almost cured) ofcourse wrong diet on vacation lots of pizza icecream , now i need to pay :(