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Re: There are always health benefits of water fasting
 
OhHelloThere Views: 343
Published: 4 years ago
 
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Re: There are always health benefits of water fasting


Thank you so much for your encouragement whiteshark. :) I do see it as a great way to reset. I've been planning the next month once I'm off the fast. Today I've been craving bad comfort foods, but when I go through all of the healthy foods, I end up wanting that. I think it'll be the change and new start I've needed.

Funny how this has become so emotional for me lately even more so than a physical challenge.
 
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