Re: New dilemma on this fast.

Cold hands and feet are a sign of Iodine deficiency. After you complete this fast you can do Iodine protocol for ten days.

For now do foot soaks with warm water and Lugol's iodine. You put Epsom Salt in warm water in a bucket and then add two dropper full of Iodine in it. Soak your feet while watching TV for an hour, if possible twice a day.

Good wishes.

Archus Tweet