Re: 2 week water fast experience

Good luck, Gloria! I am on day 7 of my juice fast. I have been drinking 4-6 juices a day and I dilute them with water. I can say I feel really good. I see my skin clearing up already. I also have this feeling of freshness on my face almost like I am constantly being hit in the face with a breeze of cool air. When I weighed myself of Day 5 I had lost 5 pounds already. I do not want to weigh myself everyday, because I do not want to focus so much on weight loss as I am not overweight, I just have some excess in the belly and thighs. I am aiming for a 30 day fast total, but I am also paying close attention to my body to see when its had enough. I think 21 days is my minimum. Tweet