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Re: Which fasting pattern is better? -Fast 5 consecutive days every month or fast 15 consecutive days every THREE months?
Fasting: Water Only 
 

9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...


Original Hulda Clark
Hulda Clark Cleanses
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...


Original Hulda Clark
Hulda Clark Cleanses
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Published: 7 y
 
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Re: Which fasting pattern is better? -Fast 5 consecutive days every month or fast 15 consecutive days every THREE months?


Thanks archus, i am still looking for a fasting pattern to get most benefits with least pain. Such pattern will serve as a plan, to me no plan means no action to follow with.
 
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