if intolerant to yeast can I take apple cider vinegar ?

Hi everyone!

I have candida for years now and developped allergies, intolerances... I am intolerant to yeast ( bread,cake, muffin, yogurt ect every people that I spoke to about my candida told me to take apple cider vinegar but it has yeast in it I tried it once and I was having bad cramps and it hurt is it die off or a bad intolerance because I cant consume yeast ???? Tweet