Re: 6th day of water fast but was forced to drink blended apple juice(3 spoons) by parents and threw everything back up. Is my ketosis over & do I have to starve another 3 days to get my digestive system shut down again?
Re: 6th day of water fast but was forced to drink blended apple juice(3 spoons) by parents and threw everything back up. Is my ketosis over & do I have to starve another 3 days to get my digestive system shut down again?
I'm concerned as to why you chose the word 'starve' as opposed to ''fast"....
These are indications of an unhealthy cognitions relating to a health fast. Healing is unlikely to occur if it is not born from a healthy mindset.
Please do some deep soul searching and come up with appropriate sincere reasons for your intentions.
Keep a healthy mind... Thoughts can be be more toxic than anything else!