Re: If I get well I will thank curezone but I think it'll be a journey from fatigue
My diet plan after research has been more of the fat and protein diet low carb zero
Sugar and junk food so I'm eating pure meats and veggies n some fruits lots of green veggies as much as I can fruits like pineapple papaya grapefruit mango some bananas basically kiwis whatever greens more like cilantro spinach
Celery type deal long as I'm staying away from processed
Sugar sodas candy acidic stuff pasta yeast type foods like bread the diet isn't bad at all good meat good veggies good fruit not too complicated main goals are supporting the liver and colon speeding up elimination and fiber plays a role in that the herbal teas make me go more and urinate hoping this diet will help there are some teas and supplement aiding in blood purifier
Essiac tea
Triple leaf detox Chinese tea
Dr Christopher blood steam formula
My supplements are
Magnesium chloride liquid 400mg
Calcium liquid 500 mg
Vitamin c calcium ascorbate 3000mg
Zinc picolinate 25mg
Adrenal formula (bunch b vitamins and a blend of ashwaganda basil and rhodiola)
Vitamin d off n on
GTF chromium off and on
I am wondering about trying DHEA still researching and will want a test too I think dhea might help here as with the cortisol being high for this whole year I'm sure my dhea and testosterone is In the gutter I'm limited on test as money is low but that dhea test and a hair mineral may be the 2 test to figure out a plan