Re: have you ever cried during a long fast?

In my experience, the flow of life-force does not reach the fourth chakra effectively due to blockages in the bottom 3 chakras. These are pertaining to personal security, relationship with one's self, those close to you and society.

One cannot fully express universal love until work has been done in the bottom 3 chakras. I have found that delving into the deep and sometimes murky waters of childhood is neccesary.

As children we internalise a lot of the poor choices of the adults around us, making us feel less deserving of the unconditional love that is our birthright.

I am on day 11 of my Water Fast and the emotional baggage I have detoxed has been intense. The amount of shame I have held onto is incredible.

I wish you all the best.