I've done gentle Liver Flushes by taking mag malate then first thing am taking oil eggs and lemon/lime done those about 5 times and not really had any results at all.
I'll look into the other suggestions thanks.
Always been checking my blood Sugar today and my readings all seem normal even when I'm have "hypo symptoms" for example eat 2 bit of toast and eggs about 30 minutes late I get the heart palpations etc check blood Sugar and it was like 8.7. Before eating first thing in the morning was 4.8.