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Re: How to avoid constipation after water fast
Fasting: Water Only 
 

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Re: How to avoid constipation after water fast

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If you are having bowel movements the day you start fasting and drink distilled water for the 40 day fast, you shouldn't have any problems.

The reason you fast is to cleanse the body. The cleansing agent is the water. If you don't drink water the cleansing comes to a halt and anything in the bowel will harden.

If there is a reason to dry fast, I never understood why.

 

 
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