Re: The Tea - is once a day enough?

Senna Leaf is powerful. I use it once a day, in the evening. I have found that making the tea weak, is enough for me. I wrap the tea bag, refrigerate, and use it the next night. You need to listen to your body. If you are getting violent cramps, you may want to try a weaker brew, and if you are getting good results, once a day should be plenty.