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Re: I have not eaten since April. Advice, anyone?
 
rawhite Views: 945
Published: 20 y
 
This is a reply to # 235,470

Re: I have not eaten since April. Advice, anyone?


Life is all about balance and 30 days plus is more than balance. I think you should eat but understand that you have a new body and it should be respected to the upmost in regards to food. I think there is a lot to be learned after the fast so start dreaming about eating six meals a day. For example OJ in the morning, an apple at noon, soup around three, some nuts around five, salad for dinner, and a tea at night. At this point in the game its all about maintaning an amazing life style for you so start thinking about that. The rewards of the fast have been met, but the mission is not over. Move to higher places by walking into a good life with good food options, and remember beacuse of the past meaning your fast you cant let yourself down. Good luck and I wish you the best in what ever you do.

Richard
 

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