Newbie, and question and juice fasting with hypoglycemia
Hi
I'm new here
I do drink green juices occasionally.
But I think I need a detox/reset
I'm always tired, my skin looks so dull, I suffer from bloating and loose stools, etc.
My concern is two fold
1. OMG how do you even get started and who do you trust? I know I can cause some damage with a detox if not done right. Like the time I got myself very sick because I consumed a big bunch of parsley in two days...
2. I think I should be ok with this: I have hypoglycemia, but as long as I keep it at a juice every 2-3 hours I should be ok. But wanted to ask anyway
An additional challenge I have is that I have no appetite, but I cover that with eating when the clock says so. And not waiting I till I finally feel my stomach grumbling loudly, by the. I would already be lightheaded
Any guidance is really appreciated