If u follow the diet of apple in am and romaine lettuce and kale for lunch and dinner. Drinking water and mugwort tea. You will be flushing your system of parasite or bad bacteria. Once u start on this system, u will notice u r pooping more and flushing out the bad stuff. Yes u have to take probiotic to add good bacteria to ur gut and colon. Since doing this system, I have not had to do any enemas. With this u r nourishing ur body with fresh foods and parasites and bad bacteria cannot survive.
I have been doing system since Monday. I'm 90% better. Remember to take magnesium citrate by life extension or whatever brand u can find bc this is flushing ur system and sending the trash out ur body. The mugwort kills the parasite. Just try system for 2 weeks and see if u get results. All other systems have worked between 50% and 80%. This is what works just eat ur Apple, kale, and romaine lettuce it will work.
I'm going to continue for 2 weeks on this system, and will do an update.